What are your goals? To have more energy and less bodyfat? To achieve a stronger, more powerful physique with a presence that people notice?! To look and feel younger? To improve and protect your health? To get optimum results from time spent exercising? To rehabilitate an injury or train for a specific athletic event? To decrease your stress level and have FUN while getting fit?! Our programs can help you achieve all of these things and more. You will discover that investing in your physical health pays dividends far beyond a leaner, stronger, healthier body.

In the words of one student…

“As I began to care for my body, I was amazed at how the rest of my life improved. My increased confidence, energy and stamina, and belief in myself, spilled over to enhance all areas of my life, especially my career and family life. I’m excited about life again and haven’t felt that was for a very long time. Thank-you!”  - T. Matthews

Transformations trainers work with people of all ages and fitness level. Whether you are new to exercise or are a competitive athlete, we can design a custom fitness training program that will meet your needs and help you reach your potential. Workouts can take place at a gym, in your home, outdoors, or any combination of locations. We can work with you one-on-one, with a partner, or in a group. Transformations offers a variety of programs and services and will advise you on the best combination of service to meet your goals.  Packages can range in price from $129 and up, so we have something to suit every budget. Some of our most popular programs include JumpStart, 12 Week Total Transformation, Personalized Nutrition Programs, Biggest Loser Challenge, and more.

We are here to help your dreams come true, and will work hard to make your personal training sessions the best part of your day. Invest in yourself with a transformation program that guarantees results!

Our Location: Our personal trainers are located in the Greater Vancouver area of B.C. and work primarily in the communities of Delta, Surrey, Langley and White Rock.